Tabbouleh salad - Keto friendly, gluten free, high in protein, high in fibre and vegan

Tabbouleh salad - Keto friendly, gluten free, high in protein, high in fibre and vegan

Ingredients:

1/2 cup lupin chunks

2 cups fresh curly parsley 

1/4 cup chopped green onions

1/4 cup chopped mint leaves

1/4 cup chopped tomatoes 

2 tblsp lemon juice 

2 tblsp olive oil 

Salt to taste 

Recipe:

Soak 1/2 cup lupin chunks for 4-5 hours.

Once soaked, boil and strain the lupin chunks in a large bowl.

Add 2 cups of very finely chopped curly parsley, 1/4 cup chopped green onions, 1/4 cup chopped mint leaves and 1/4 cup chopped tomatoes.

Mix well. Finally, add 2 tblsp lemon juice, 2 tblsp olive oil and salt to taste. 

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